Hey readers! I’m here advocating that some exercises are better than none at all. I’ve written before of a circuit routine I’ve done that yielded good results. Yet, that high intensity could be too much for others. It’s more for someone who has made progress enough to it. Here are another set of basic andContinue reading “An Easier Set of Exercises”
Tag Archives: exercising
Active Healthy Body
No new journal this time about writing or being a writer instead I’m touching on another activity, exercising. Specifically exercising the body. Yes the body, that physical meat suit you move around from the couch to the refrigerator and back to streaming episodes of La Oficina. Sorry for the silliness, I’ll take it downContinue reading “Active Healthy Body”
Still Foxes 